Jameson Halnon Undefined 13 Reps

919

Work kg-m

0:38.0

Time

385 lb

Set Ave

431 lb

Max Rep

MovementUndefined
Rep Count13
Drag Factor211
Average Drive Length16in
Average Drive Time:00.8
Time Under Tension0:10.4

March 29, 2025 14:39:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 407 lb 76 Kg-m 16in :00.8 0
2 431 lb 75 Kg-m 15in :00.7 0
3 420 lb 73 Kg-m 15in :00.7 0
4 395 lb 78 Kg-m 17in :00.8 0
5 398 lb 74 Kg-m 16in :00.8 0
6 379 lb 70 Kg-m 16in :00.8 0
7 377 lb 74 Kg-m 17in :00.9 0
8 367 lb 72 Kg-m 17in :00.9 0
9 395 lb 69 Kg-m 15in :00.8 0
10 383 lb 71 Kg-m 16in :00.8 0
11 366 lb 64 Kg-m 15in :00.8 0
12 364 lb 68 Kg-m 16in :00.8 0
13 325 lb 57 Kg-m 15in :00.8 0

Set History

Date Ave Set Max Rep Work
03/30/25 254 lb 311 lb 668 Kg-m
03/29/25 154 lb 178 lb 398 Kg-m
03/29/25 98 lb 117 lb 243 Kg-m
03/29/25 173 lb 207 lb 428 Kg-m
03/29/25 385 lb 431 lb 919 Kg-m
03/28/25 313 lb 492 lb 932 Kg-m
12/13/24 45 lb 66 lb 80 Kg-m