Jameson Halnon Chest Press 8 Reps
45
Work kg-m
0:30.0
Time
41 lb
Set Ave
47 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 8 |
| Drag Factor | 41 |
| Average Drive Length | 12in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:08.3 |
March 28, 2025 18:30:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 45 lb | 7 Kg-m | 13in | :01.2 | 0 |
| 2 | 37 lb | 5 Kg-m | 12in | :01.1 | 0 |
| 3 | 47 lb | 6 Kg-m | 11in | :01.0 | 0 |
| 4 | 46 lb | 7 Kg-m | 12in | :01.0 | 0 |
| 5 | 46 lb | 7 Kg-m | 12in | :01.0 | 0 |
| 6 | 40 lb | 6 Kg-m | 12in | :01.1 | 0 |
| 7 | 46 lb | 6 Kg-m | 12in | :01.1 | 0 |
| 8 | 24 lb | 2 Kg-m | 8in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/21/25 | 107 lb | 121 lb | 175 Kg-m |
| 03/29/25 | 147 lb | 160 lb | 299 Kg-m |
| 03/29/25 | 71 lb | 86 lb | 146 Kg-m |
| 03/29/25 | 206 lb | 223 lb | 381 Kg-m |
| 03/29/25 | 100 lb | 174 lb | 138 Kg-m |
| 03/28/25 | 41 lb | 47 lb | 45 Kg-m |
| 03/28/25 | 66 lb | 73 lb | 113 Kg-m |