Jameson Halnon Chest Press 9 Reps
457
Work kg-m
0:35.0
Time
246 lb
Set Ave
273 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 9 |
| Drag Factor | 207 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:10.0 |
March 28, 2025 18:31:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 244 lb | 45 Kg-m | 16in | :01.0 | 0 |
| 2 | 273 lb | 51 Kg-m | 16in | :00.9 | 0 |
| 3 | 213 lb | 40 Kg-m | 16in | :01.0 | 0 |
| 4 | 255 lb | 59 Kg-m | 20in | :01.2 | 0 |
| 5 | 264 lb | 58 Kg-m | 19in | :01.2 | 0 |
| 6 | 215 lb | 47 Kg-m | 19in | :01.3 | 0 |
| 7 | 257 lb | 53 Kg-m | 18in | :01.1 | 0 |
| 8 | 251 lb | 52 Kg-m | 18in | :01.1 | 0 |
| 9 | 245 lb | 53 Kg-m | 19in | :01.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/29/25 | 87 lb | 103 lb | 141 Kg-m |
| 03/28/25 | 246 lb | 273 lb | 457 Kg-m |
| 03/28/25 | 137 lb | 161 lb | 244 Kg-m |
| 03/28/25 | 121 lb | 142 lb | 214 Kg-m |