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Jameson Halnon Chest Press 16 Reps

564

Work kg-m

0:32.0

Time

166 lb

Set Ave

207 lb

Max Rep

MovementChest Press
Rep Count16
Drag Factor197
Average Drive Length18in
Average Drive Time:00.6
Time Under Tension0:09.8

March 28, 2025 13:41:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 207 lb 47 Kg-m 20in :00.6 0
2 198 lb 46 Kg-m 20in :00.6 0
3 195 lb 45 Kg-m 20in :00.6 0
4 187 lb 43 Kg-m 20in :00.6 0
5 182 lb 42 Kg-m 20in :00.6 0
6 177 lb 39 Kg-m 19in :00.5 0
7 170 lb 37 Kg-m 19in :00.5 0
8 166 lb 38 Kg-m 20in :00.6 0
9 179 lb 37 Kg-m 18in :00.5 0
10 166 lb 36 Kg-m 19in :00.5 0
11 169 lb 35 Kg-m 18in :00.5 0
12 171 lb 35 Kg-m 18in :00.5 0
13 95 lb 16 Kg-m 14in :00.4 0
14 116 lb 22 Kg-m 16in :00.9 0
15 152 lb 30 Kg-m 17in :01.0 0
16 120 lb 17 Kg-m 12in :00.9 0

Set History

Date Ave Set Max Rep Work
03/28/25 166 lb 207 lb 564 Kg-m