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Jameson Halnon Undefined 11 Reps

339

Work kg-m

0:37.0

Time

115 lb

Set Ave

130 lb

Max Rep

MovementUndefined
Rep Count11
Drag Factor62
Average Drive Length23in
Average Drive Time:01.2
Time Under Tension0:13.2

March 28, 2025 17:10:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 112 lb 31 Kg-m 24in :01.3 0
2 121 lb 32 Kg-m 22in :01.2 0
3 104 lb 28 Kg-m 24in :01.3 0
4 108 lb 27 Kg-m 22in :01.2 0
5 118 lb 32 Kg-m 24in :01.3 0
6 112 lb 30 Kg-m 24in :01.2 0
7 112 lb 31 Kg-m 24in :01.2 0
8 104 lb 28 Kg-m 24in :01.2 0
9 130 lb 37 Kg-m 24in :01.2 0
10 128 lb 35 Kg-m 24in :01.1 0
11 116 lb 28 Kg-m 20in :01.0 0

Set History

Date Ave Set Max Rep Work
11/04/25 111 lb 130 lb 248 Kg-m
03/30/25 81 lb 115 lb 179 Kg-m
03/30/25 112 lb 232 lb 257 Kg-m
03/30/25 184 lb 208 lb 402 Kg-m
03/30/25 214 lb 233 lb 441 Kg-m
03/30/25 189 lb 233 lb 404 Kg-m
03/29/25 131 lb 153 lb 258 Kg-m
03/29/25 63 lb 72 lb 143 Kg-m
03/29/25 98 lb 148 lb 127 Kg-m
03/28/25 115 lb 130 lb 339 Kg-m
12/13/24 35 lb 40 lb 75 Kg-m
11/14/24 73 lb 112 lb 100 Kg-m