Jameson Halnon Chest Press 9 Reps
244
Work kg-m
0:39.0
Time
137 lb
Set Ave
161 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 9 |
| Drag Factor | 31 |
| Average Drive Length | 16in |
|---|---|
| Average Drive Time | :00.7 |
| Time Under Tension | 0:05.8 |
March 28, 2025 13:39:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 154 lb | 30 Kg-m | 17in | :00.7 | 0 |
| 2 | 161 lb | 32 Kg-m | 17in | :00.6 | 0 |
| 3 | 156 lb | 31 Kg-m | 17in | :00.6 | 0 |
| 4 | 152 lb | 32 Kg-m | 18in | :00.6 | 0 |
| 5 | 145 lb | 32 Kg-m | 19in | :00.6 | 0 |
| 6 | 151 lb | 28 Kg-m | 16in | :00.8 | 0 |
| 7 | 149 lb | 31 Kg-m | 18in | :00.8 | 0 |
| 8 | 133 lb | 28 Kg-m | 18in | :00.7 | 0 |
| 9 | 34 lb | 3 Kg-m | 6in | :00.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/29/25 | 87 lb | 103 lb | 141 Kg-m |
| 03/28/25 | 246 lb | 273 lb | 457 Kg-m |
| 03/28/25 | 137 lb | 161 lb | 244 Kg-m |
| 03/28/25 | 121 lb | 142 lb | 214 Kg-m |