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Jameson Halnon Undefined 14 Reps

439

Work kg-m

0:44.0

Time

136 lb

Set Ave

200 lb

Max Rep

MovementUndefined
Rep Count14
Drag Factor29
Average Drive Length20in
Average Drive Time:00.8
Time Under Tension0:11.3

March 28, 2025 13:24:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 95 lb 44 Kg-m 39in :01.6 0
2 112 lb 51 Kg-m 39in :01.7 0
3 152 lb 28 Kg-m 16in :00.6 0
4 167 lb 29 Kg-m 15in :00.5 0
5 177 lb 33 Kg-m 16in :00.5 0
6 162 lb 27 Kg-m 14in :00.5 0
7 150 lb 28 Kg-m 16in :00.5 0
8 200 lb 39 Kg-m 17in :00.5 0
9 183 lb 40 Kg-m 19in :00.6 0
10 71 lb 6 Kg-m 7in :00.2 0
11 111 lb 31 Kg-m 24in :01.2 0
12 106 lb 28 Kg-m 22in :01.0 0
13 113 lb 30 Kg-m 22in :01.0 0
14 106 lb 26 Kg-m 20in :00.9 0

Set History

Date Ave Set Max Rep Work
03/29/25 135 lb 154 lb 380 Kg-m
03/29/25 220 lb 271 lb 589 Kg-m
03/28/25 136 lb 200 lb 439 Kg-m