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Jameson Halnon Chest Press 5 Reps

388

Work kg-m

0:22.0

Time

375 lb

Set Ave

385 lb

Max Rep

MovementChest Press
Rep Count5
Drag Factor86
Average Drive Length18in
Average Drive Time:00.7
Time Under Tension0:03.5

March 28, 2025 18:36:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 370 lb 77 Kg-m 18in :00.8 0
2 377 lb 78 Kg-m 18in :00.7 0
3 378 lb 83 Kg-m 19in :00.7 0
4 385 lb 80 Kg-m 18in :00.7 0
5 363 lb 71 Kg-m 17in :00.6 0

Set History

Date Ave Set Max Rep Work
08/19/25 143 lb 146 lb 166 Kg-m
08/19/25 142 lb 150 lb 165 Kg-m
08/18/25 132 lb 140 lb 162 Kg-m
08/18/25 136 lb 146 lb 161 Kg-m
08/15/25 134 lb 137 lb 163 Kg-m
08/15/25 127 lb 139 lb 155 Kg-m
08/14/25 119 lb 133 lb 140 Kg-m
08/14/25 132 lb 142 lb 156 Kg-m
08/14/25 132 lb 136 lb 151 Kg-m
08/07/25 129 lb 138 lb 149 Kg-m
08/07/25 133 lb 142 lb 151 Kg-m
08/06/25 118 lb 139 lb 132 Kg-m
08/06/25 136 lb 141 lb 149 Kg-m
08/05/25 132 lb 145 lb 153 Kg-m
07/23/25 135 lb 146 lb 182 Kg-m
03/29/25 123 lb 146 lb 139 Kg-m
03/29/25 132 lb 136 lb 132 Kg-m
03/28/25 153 lb 162 lb 183 Kg-m
03/28/25 375 lb 385 lb 388 Kg-m
03/28/25 137 lb 141 lb 181 Kg-m
03/28/25 104 lb 118 lb 90 Kg-m
03/28/25 390 lb 399 lb 493 Kg-m
01/21/25 114 lb 126 lb 116 Kg-m
12/16/24 98 lb 121 lb 107 Kg-m
12/16/24 107 lb 124 lb 117 Kg-m
12/16/24 112 lb 119 lb 127 Kg-m