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Jameson Halnon Undefined 13 Reps

932

Work kg-m

0:50.0

Time

313 lb

Set Ave

492 lb

Max Rep

MovementUndefined
Rep Count13
Drag Factor198
Average Drive Length20in
Average Drive Time:01.1
Time Under Tension0:14.8

March 28, 2025 13:22:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 414 lb 99 Kg-m 20in :01.1 0
2 492 lb 113 Kg-m 20in :00.9 0
3 487 lb 112 Kg-m 20in :00.8 0
4 474 lb 109 Kg-m 20in :00.8 0
5 219 lb 50 Kg-m 20in :01.3 0
6 196 lb 47 Kg-m 20in :01.4 0
7 246 lb 54 Kg-m 19in :01.2 0
8 210 lb 44 Kg-m 18in :01.2 0
9 229 lb 50 Kg-m 19in :01.2 0
10 236 lb 54 Kg-m 20in :01.3 0
11 211 lb 48 Kg-m 20in :01.4 0
12 286 lb 69 Kg-m 20in :01.2 0
13 371 lb 85 Kg-m 20in :01.0 0

Set History

Date Ave Set Max Rep Work
11/08/25 58 lb 99 lb 121 Kg-m
11/08/25 205 lb 401 lb 425 Kg-m
03/30/25 254 lb 311 lb 668 Kg-m
03/29/25 154 lb 178 lb 398 Kg-m
03/29/25 98 lb 117 lb 243 Kg-m
03/29/25 173 lb 207 lb 428 Kg-m
03/29/25 385 lb 431 lb 919 Kg-m
03/28/25 313 lb 492 lb 932 Kg-m
12/13/24 45 lb 66 lb 80 Kg-m