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Jameson Halnon Undefined 7 Reps

459

Work kg-m

0:28.0

Time

367 lb

Set Ave

409 lb

Max Rep

MovementUndefined
Rep Count7
Drag Factor110
Average Drive Length15in
Average Drive Time:00.7
Time Under Tension0:04.8

March 28, 2025 16:53:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 409 lb 71 Kg-m 15in :00.7 0
2 347 lb 68 Kg-m 17in :00.7 0
3 375 lb 70 Kg-m 16in :00.7 0
4 398 lb 65 Kg-m 14in :00.6 0
5 367 lb 64 Kg-m 15in :00.7 0
6 338 lb 63 Kg-m 16in :00.7 0
7 335 lb 59 Kg-m 15in :00.7 0

Set History

Date Ave Set Max Rep Work
08/19/25 29 lb 38 lb 31 Kg-m
03/30/25 59 lb 63 lb 69 Kg-m
03/30/25 118 lb 229 lb 164 Kg-m
03/30/25 175 lb 203 lb 228 Kg-m
03/30/25 65 lb 74 lb 106 Kg-m
03/30/25 154 lb 265 lb 164 Kg-m
03/29/25 61 lb 72 lb 83 Kg-m
03/29/25 242 lb 270 lb 364 Kg-m
03/29/25 150 lb 163 lb 267 Kg-m
03/29/25 296 lb 307 lb 407 Kg-m
03/29/25 133 lb 152 lb 324 Kg-m
03/28/25 367 lb 409 lb 459 Kg-m
11/14/24 87 lb 130 lb 80 Kg-m