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Jameson Halnon Undefined 9 Reps

286

Work kg-m

0:32.0

Time

142 lb

Set Ave

165 lb

Max Rep

MovementUndefined
Rep Count9
Drag Factor31
Average Drive Length19in
Average Drive Time:00.7
Time Under Tension0:06.6

March 28, 2025 13:26:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 148 lb 26 Kg-m 15in :00.6 0
2 137 lb 28 Kg-m 18in :00.7 0
3 144 lb 31 Kg-m 19in :00.7 0
4 128 lb 31 Kg-m 20in :00.7 0
5 127 lb 30 Kg-m 20in :00.7 0
6 116 lb 24 Kg-m 18in :00.6 0
7 165 lb 38 Kg-m 20in :00.9 0
8 161 lb 40 Kg-m 22in :00.9 0
9 154 lb 37 Kg-m 20in :00.8 0

Set History

Date Ave Set Max Rep Work
03/30/25 50 lb 54 lb 82 Kg-m
03/30/25 182 lb 207 lb 291 Kg-m
03/30/25 105 lb 122 lb 191 Kg-m
03/30/25 282 lb 346 lb 362 Kg-m
03/29/25 251 lb 285 lb 393 Kg-m
03/29/25 114 lb 164 lb 224 Kg-m
03/29/25 64 lb 71 lb 131 Kg-m
03/29/25 334 lb 347 lb 709 Kg-m
03/29/25 222 lb 242 lb 412 Kg-m
03/28/25 131 lb 152 lb 280 Kg-m
03/28/25 142 lb 165 lb 286 Kg-m
01/07/25 106 lb 132 lb 207 Kg-m