Jameson Halnon Chest Press 7 Reps

219

Work kg-m

0:19.0

Time

138 lb

Set Ave

152 lb

Max Rep

MovementChest Press
Rep Count7
Drag Factor29
Average Drive Length20in
Average Drive Time:00.7
Time Under Tension0:05.1

March 28, 2025 13:42:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 152 lb 35 Kg-m 20in :00.9 0
2 147 lb 34 Kg-m 20in :00.8 0
3 141 lb 32 Kg-m 20in :00.7 0
4 139 lb 32 Kg-m 20in :00.7 0
5 135 lb 30 Kg-m 19in :00.6 0
6 126 lb 29 Kg-m 20in :00.7 0
7 125 lb 29 Kg-m 20in :00.7 0

Set History

Date Ave Set Max Rep Work
03/29/25 138 lb 158 lb 282 Kg-m
03/29/25 128 lb 138 lb 196 Kg-m
03/28/25 138 lb 152 lb 219 Kg-m