Jameson Halnon Chest Press 7 Reps
219
Work kg-m
0:19.0
Time
138 lb
Set Ave
152 lb
Max Rep
Movement | Chest Press |
---|---|
Rep Count | 7 |
Drag Factor | 29 |
Average Drive Length | 20in |
---|---|
Average Drive Time | :00.7 |
Time Under Tension | 0:05.1 |
March 28, 2025 13:42:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 152 lb | 35 Kg-m | 20in | :00.9 | 0 |
2 | 147 lb | 34 Kg-m | 20in | :00.8 | 0 |
3 | 141 lb | 32 Kg-m | 20in | :00.7 | 0 |
4 | 139 lb | 32 Kg-m | 20in | :00.7 | 0 |
5 | 135 lb | 30 Kg-m | 19in | :00.6 | 0 |
6 | 126 lb | 29 Kg-m | 20in | :00.7 | 0 |
7 | 125 lb | 29 Kg-m | 20in | :00.7 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
03/29/25 | 138 lb | 158 lb | 282 Kg-m |
03/29/25 | 128 lb | 138 lb | 196 Kg-m |
03/28/25 | 138 lb | 152 lb | 219 Kg-m |