Jameson Halnon Chest Press 4 Reps

366

Work kg-m

0:19.0

Time

426 lb

Set Ave

437 lb

Max Rep

MovementChest Press
Rep Count4
Drag Factor205
Average Drive Length19in
Average Drive Time:00.9
Time Under Tension0:03.6

March 28, 2025 13:36:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 422 lb 97 Kg-m 20in :00.9 0
2 437 lb 95 Kg-m 19in :00.9 0
3 415 lb 86 Kg-m 18in :00.9 0
4 429 lb 89 Kg-m 18in :00.9 0

Set History

Date Ave Set Max Rep Work
03/29/25 75 lb 85 lb 82 Kg-m
03/29/25 114 lb 136 lb 88 Kg-m
03/28/25 119 lb 132 lb 98 Kg-m
03/28/25 426 lb 437 lb 366 Kg-m