Jameson Halnon Undefined 10 Reps

58

Work kg-m

0:30.9

Time

32 lb

Set Ave

43 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor27
Average Drive Length15in
Average Drive Time:01.0
Time Under Tension0:10.4

August 18, 2025 11:36:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 31 lb 7 Kg-m 20in :01.6 0
2 43 lb 10 Kg-m 20in :01.4 0
3 39 lb 9 Kg-m 20in :01.3 0
4 35 lb 6 Kg-m 15in :01.0 0
5 25 lb 3 Kg-m 10in :00.6 0
6 25 lb 4 Kg-m 12in :00.8 0
7 21 lb 2 Kg-m 7in :00.4 0
8 27 lb 5 Kg-m 15in :01.1 0
9 35 lb 7 Kg-m 16in :01.1 0
10 37 lb 7 Kg-m 16in :01.1 0

Set History

Date Ave Set Max Rep Work
08/18/25 32 lb 43 lb 58 Kg-m
07/17/25 196 lb 230 lb 309 Kg-m
06/04/25 120 lb 145 lb 359 Kg-m
04/30/25 50 lb 61 lb 103 Kg-m
03/30/25 100 lb 134 lb 245 Kg-m
03/30/25 217 lb 255 lb 392 Kg-m
03/30/25 60 lb 73 lb 132 Kg-m
03/30/25 60 lb 61 lb 129 Kg-m
03/29/25 155 lb 179 lb 250 Kg-m
03/29/25 84 lb 107 lb 206 Kg-m
03/29/25 99 lb 110 lb 219 Kg-m
03/29/25 68 lb 98 lb 126 Kg-m
03/29/25 308 lb 345 lb 570 Kg-m
03/29/25 67 lb 75 lb 201 Kg-m
03/29/25 74 lb 82 lb 184 Kg-m
03/28/25 51 lb 68 lb 103 Kg-m
03/21/25 219 lb 246 lb 388 Kg-m
01/29/25 99 lb 128 lb 142 Kg-m
11/14/24 83 lb 104 lb 114 Kg-m
11/14/24 99 lb 107 lb 140 Kg-m
11/14/24 126 lb 143 lb 177 Kg-m
11/14/24 107 lb 150 lb 126 Kg-m
11/14/24 74 lb 84 lb 82 Kg-m
11/14/24 82 lb 91 lb 91 Kg-m
11/13/24 164 lb 187 lb 337 Kg-m
11/13/24 171 lb 196 lb 338 Kg-m
11/13/24 158 lb 170 lb 338 Kg-m
11/13/24 179 lb 201 lb 351 Kg-m
11/13/24 149 lb 176 lb 311 Kg-m
11/13/24 172 lb 199 lb 363 Kg-m
11/13/24 153 lb 185 lb 306 Kg-m
11/13/24 175 lb 204 lb 361 Kg-m
11/13/24 149 lb 182 lb 285 Kg-m
11/13/24 172 lb 213 lb 337 Kg-m
11/13/24 142 lb 167 lb 267 Kg-m
11/13/24 172 lb 285 lb 358 Kg-m
11/13/24 189 lb 242 lb 339 Kg-m
11/13/24 163 lb 200 lb 301 Kg-m
11/13/24 173 lb 228 lb 311 Kg-m
11/13/24 122 lb 144 lb 245 Kg-m
11/13/24 142 lb 169 lb 297 Kg-m