Jameson Halnon Chest Press 1:00

27

Work kg-m

1:00.0

Time

45 lb

Set Ave

56 lb

Max Rep

MovementChest Press
Rep Count3
Drag Factor27
Average Drive Length17in
Average Drive Time:01.1
Time Under Tension0:03.3

March 21, 2025 13:10:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 56 lb 12 Kg-m 19in :01.3 0
2 47 lb 10 Kg-m 19in :01.2 0
3 32 lb 5 Kg-m 12in :00.8 0

Set History

Date Ave Set Max Rep Work
03/21/25 45 lb 56 lb 27 Kg-m
03/21/25 60 lb 87 lb 252 Kg-m