Jameson Halnon Chest Press 1:00
27
Work kg-m
1:00.0
Time
45 lb
Set Ave
56 lb
Max Rep
Movement | Chest Press |
---|---|
Rep Count | 3 |
Drag Factor | 27 |
Average Drive Length | 17in |
---|---|
Average Drive Time | :01.1 |
Time Under Tension | 0:03.3 |
March 21, 2025 13:10:00
Workout
StrengthErg
Workout Type
Fixed Time
Entered
ErgData iOS
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 56 lb | 12 Kg-m | 19in | :01.3 | 0 |
2 | 47 lb | 10 Kg-m | 19in | :01.2 | 0 |
3 | 32 lb | 5 Kg-m | 12in | :00.8 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
03/21/25 | 45 lb | 56 lb | 27 Kg-m |
03/21/25 | 60 lb | 87 lb | 252 Kg-m |