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Jameson Halnon Chest Press 30 Reps

786

Work kg-m

2:09.8

Time

104 lb

Set Ave

125 lb

Max Rep

MovementChest Press
Rep Count30
Drag Factor40
Average Drive Length22in
Average Drive Time:01.1
Time Under Tension0:33.1

July 22, 2025 11:42:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 123 lb 35 Kg-m 24in :01.2 0
2 125 lb 34 Kg-m 24in :01.0 0
3 121 lb 33 Kg-m 24in :01.0 0
4 114 lb 30 Kg-m 22in :01.0 0
5 113 lb 30 Kg-m 22in :01.0 0
6 113 lb 30 Kg-m 22in :01.0 0
7 113 lb 27 Kg-m 20in :00.9 0
8 105 lb 30 Kg-m 24in :01.1 0
9 105 lb 26 Kg-m 22in :01.0 0
10 105 lb 28 Kg-m 22in :01.1 0
11 120 lb 29 Kg-m 20in :01.1 0
12 103 lb 26 Kg-m 22in :01.1 0
13 114 lb 31 Kg-m 24in :01.2 0
14 111 lb 29 Kg-m 22in :01.2 0
15 102 lb 26 Kg-m 22in :01.1 0
16 104 lb 26 Kg-m 22in :01.1 0
17 99 lb 25 Kg-m 22in :01.2 0
18 108 lb 27 Kg-m 22in :01.2 0
19 99 lb 26 Kg-m 22in :01.2 0
20 108 lb 30 Kg-m 24in :01.2 0
21 108 lb 24 Kg-m 19in :01.1 0
22 96 lb 22 Kg-m 20in :01.1 0
23 100 lb 23 Kg-m 20in :01.1 0
24 94 lb 22 Kg-m 20in :01.1 0
25 81 lb 18 Kg-m 19in :01.0 0
26 88 lb 22 Kg-m 22in :01.2 0
27 91 lb 23 Kg-m 22in :01.2 0
28 84 lb 20 Kg-m 20in :01.2 0
29 84 lb 19 Kg-m 20in :01.1 0
30 81 lb 19 Kg-m 20in :01.1 0

Set History

Date Ave Set Max Rep Work
07/31/25 98 lb 127 lb 733 Kg-m
07/22/25 104 lb 125 lb 786 Kg-m
07/14/25 100 lb 129 lb 750 Kg-m
07/07/25 100 lb 129 lb 737 Kg-m
06/30/25 109 lb 128 lb 798 Kg-m
06/25/25 87 lb 119 lb 611 Kg-m
06/23/25 94 lb 118 lb 669 Kg-m
06/09/25 90 lb 115 lb 631 Kg-m
06/04/25 84 lb 107 lb 591 Kg-m