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Jameson Halnon Undefined 16 Reps

189

Work kg-m

0:40.5

Time

77 lb

Set Ave

90 lb

Max Rep

MovementUndefined
Rep Count16
Drag Factor49
Average Drive Length13in
Average Drive Time:00.7
Time Under Tension0:11.2

July 15, 2025 08:33:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 84 lb 13 Kg-m 13in :00.7 0
2 74 lb 10 Kg-m 12in :00.6 0
3 79 lb 14 Kg-m 15in :00.8 0
4 71 lb 12 Kg-m 15in :00.8 0
5 90 lb 14 Kg-m 13in :00.7 0
6 88 lb 14 Kg-m 14in :00.7 0
7 86 lb 13 Kg-m 13in :00.7 0
8 78 lb 12 Kg-m 13in :00.7 0
9 81 lb 12 Kg-m 13in :00.7 0
10 79 lb 11 Kg-m 12in :00.6 0
11 79 lb 13 Kg-m 14in :00.7 0
12 73 lb 11 Kg-m 13in :00.7 0
13 73 lb 12 Kg-m 14in :00.8 0
14 64 lb 9 Kg-m 12in :00.7 0
15 64 lb 10 Kg-m 13in :00.7 0
16 61 lb 8 Kg-m 11in :00.6 0

Set History

Date Ave Set Max Rep Work
07/15/25 77 lb 90 lb 189 Kg-m
03/29/25 237 lb 254 lb 666 Kg-m
03/29/25 139 lb 163 lb 350 Kg-m
03/29/25 74 lb 84 lb 218 Kg-m