Sign Up

Jameson Halnon Chest Press 30 Reps

750

Work kg-m

2:16.6

Time

100 lb

Set Ave

129 lb

Max Rep

MovementChest Press
Rep Count30
Drag Factor31
Average Drive Length21in
Average Drive Time:01.0
Time Under Tension0:31.3

July 14, 2025 12:12:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 129 lb 35 Kg-m 24in :01.2 0
2 127 lb 35 Kg-m 24in :01.0 0
3 121 lb 33 Kg-m 24in :01.0 0
4 117 lb 32 Kg-m 24in :01.0 0
5 112 lb 29 Kg-m 22in :01.0 0
6 113 lb 30 Kg-m 22in :01.0 0
7 114 lb 30 Kg-m 22in :01.0 0
8 107 lb 28 Kg-m 22in :01.1 0
9 114 lb 31 Kg-m 24in :01.2 0
10 104 lb 29 Kg-m 24in :01.2 0
11 112 lb 29 Kg-m 22in :01.2 0
12 104 lb 26 Kg-m 22in :01.0 0
13 108 lb 27 Kg-m 22in :01.0 0
14 98 lb 25 Kg-m 22in :01.0 0
15 101 lb 25 Kg-m 22in :01.0 0
16 97 lb 25 Kg-m 22in :01.1 0
17 102 lb 27 Kg-m 22in :01.2 0
18 96 lb 24 Kg-m 22in :01.1 0
19 97 lb 23 Kg-m 20in :01.0 0
20 87 lb 21 Kg-m 20in :01.0 0
21 103 lb 22 Kg-m 19in :01.1 0
22 92 lb 22 Kg-m 20in :01.1 0
23 86 lb 20 Kg-m 20in :01.0 0
24 78 lb 17 Kg-m 19in :01.0 0
25 84 lb 21 Kg-m 22in :01.1 0
26 82 lb 16 Kg-m 17in :00.8 0
27 72 lb 16 Kg-m 19in :01.0 0
28 76 lb 17 Kg-m 19in :01.0 0
29 76 lb 16 Kg-m 18in :00.9 0
30 88 lb 19 Kg-m 19in :01.0 0

Set History

Date Ave Set Max Rep Work
07/31/25 98 lb 127 lb 733 Kg-m
07/22/25 104 lb 125 lb 786 Kg-m
07/14/25 100 lb 129 lb 750 Kg-m
07/07/25 100 lb 129 lb 737 Kg-m
06/30/25 109 lb 128 lb 798 Kg-m
06/25/25 87 lb 119 lb 611 Kg-m
06/23/25 94 lb 118 lb 669 Kg-m
06/09/25 90 lb 115 lb 631 Kg-m
06/04/25 84 lb 107 lb 591 Kg-m