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Jameson Halnon Chest Press 30 Reps

737

Work kg-m

2:27.8

Time

100 lb

Set Ave

129 lb

Max Rep

MovementChest Press
Rep Count30
Drag Factor35
Average Drive Length21in
Average Drive Time:01.1
Time Under Tension0:32.7

July 07, 2025 09:52:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 122 lb 35 Kg-m 24in :01.2 0
2 129 lb 31 Kg-m 20in :00.9 0
3 126 lb 32 Kg-m 22in :00.9 0
4 115 lb 30 Kg-m 22in :01.0 0
5 111 lb 29 Kg-m 22in :01.0 0
6 106 lb 27 Kg-m 22in :01.0 0
7 107 lb 27 Kg-m 22in :01.0 0
8 102 lb 25 Kg-m 20in :01.0 0
9 105 lb 26 Kg-m 22in :01.1 0
10 98 lb 26 Kg-m 22in :01.2 0
11 110 lb 28 Kg-m 22in :01.2 0
12 106 lb 27 Kg-m 22in :01.1 0
13 103 lb 23 Kg-m 20in :01.0 0
14 94 lb 21 Kg-m 20in :01.1 0
15 92 lb 22 Kg-m 20in :01.1 0
16 100 lb 25 Kg-m 22in :01.2 0
17 89 lb 22 Kg-m 22in :01.3 0
18 95 lb 24 Kg-m 22in :01.2 0
19 91 lb 23 Kg-m 22in :01.2 0
20 98 lb 25 Kg-m 22in :01.2 0
21 109 lb 30 Kg-m 24in :01.4 0
22 94 lb 21 Kg-m 20in :01.1 0
23 88 lb 20 Kg-m 20in :01.0 0
24 96 lb 21 Kg-m 19in :01.0 0
25 82 lb 17 Kg-m 18in :00.9 0
26 89 lb 20 Kg-m 20in :01.1 0
27 92 lb 21 Kg-m 20in :01.1 0
28 91 lb 20 Kg-m 19in :01.0 0
29 79 lb 21 Kg-m 22in :01.2 0
30 83 lb 19 Kg-m 20in :01.0 0

Set History

Date Ave Set Max Rep Work
07/31/25 98 lb 127 lb 733 Kg-m
07/22/25 104 lb 125 lb 786 Kg-m
07/14/25 100 lb 129 lb 750 Kg-m
07/07/25 100 lb 129 lb 737 Kg-m
06/30/25 109 lb 128 lb 798 Kg-m
06/25/25 87 lb 119 lb 611 Kg-m
06/23/25 94 lb 118 lb 669 Kg-m
06/09/25 90 lb 115 lb 631 Kg-m
06/04/25 84 lb 107 lb 591 Kg-m