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Jameson Halnon Chest Press 30 Reps

798

Work kg-m

2:43.8

Time

109 lb

Set Ave

128 lb

Max Rep

MovementChest Press
Rep Count30
Drag Factor31
Average Drive Length21in
Average Drive Time:01.0
Time Under Tension0:31.2

June 30, 2025 11:48:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 128 lb 35 Kg-m 24in :01.1 0
2 121 lb 32 Kg-m 22in :01.0 0
3 123 lb 31 Kg-m 22in :00.9 0
4 122 lb 32 Kg-m 22in :00.9 0
5 108 lb 31 Kg-m 24in :01.1 0
6 113 lb 28 Kg-m 22in :00.9 0
7 107 lb 27 Kg-m 22in :00.9 0
8 112 lb 29 Kg-m 22in :01.0 0
9 109 lb 29 Kg-m 22in :01.0 0
10 99 lb 25 Kg-m 22in :01.0 0
11 117 lb 32 Kg-m 24in :01.2 0
12 117 lb 29 Kg-m 22in :01.0 0
13 116 lb 30 Kg-m 22in :01.1 0
14 107 lb 27 Kg-m 22in :01.0 0
15 111 lb 29 Kg-m 22in :01.1 0
16 103 lb 26 Kg-m 22in :01.1 0
17 105 lb 25 Kg-m 20in :01.1 0
18 122 lb 31 Kg-m 22in :01.2 0
19 112 lb 29 Kg-m 22in :01.2 0
20 117 lb 29 Kg-m 22in :01.2 0
21 113 lb 25 Kg-m 19in :01.1 0
22 115 lb 26 Kg-m 20in :01.1 0
23 101 lb 22 Kg-m 19in :01.0 0
24 107 lb 22 Kg-m 18in :01.0 0
25 102 lb 21 Kg-m 18in :01.0 0
26 90 lb 19 Kg-m 18in :01.0 0
27 103 lb 23 Kg-m 19in :01.1 0
28 90 lb 20 Kg-m 19in :01.0 0
29 89 lb 19 Kg-m 19in :01.0 0
30 84 lb 16 Kg-m 17in :00.9 0

Set History

Date Ave Set Max Rep Work
07/31/25 98 lb 127 lb 733 Kg-m
07/22/25 104 lb 125 lb 786 Kg-m
07/14/25 100 lb 129 lb 750 Kg-m
07/07/25 100 lb 129 lb 737 Kg-m
06/30/25 109 lb 128 lb 798 Kg-m
06/25/25 87 lb 119 lb 611 Kg-m
06/23/25 94 lb 118 lb 669 Kg-m
06/09/25 90 lb 115 lb 631 Kg-m
06/04/25 84 lb 107 lb 591 Kg-m