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Jameson Halnon Chest Press 30 Reps

611

Work kg-m

1:42.6

Time

87 lb

Set Ave

119 lb

Max Rep

MovementChest Press
Rep Count30
Drag Factor31
Average Drive Length20in
Average Drive Time:00.9
Time Under Tension0:28.6

June 25, 2025 08:41:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 116 lb 32 Kg-m 24in :01.2 0
2 115 lb 29 Kg-m 22in :01.0 0
3 119 lb 31 Kg-m 22in :01.0 0
4 119 lb 31 Kg-m 22in :00.9 0
5 114 lb 29 Kg-m 22in :00.9 0
6 99 lb 25 Kg-m 22in :00.9 0
7 93 lb 22 Kg-m 20in :00.9 0
8 96 lb 23 Kg-m 20in :00.9 0
9 89 lb 22 Kg-m 22in :00.9 0
10 91 lb 21 Kg-m 20in :00.9 0
11 112 lb 28 Kg-m 22in :01.1 0
12 102 lb 23 Kg-m 20in :00.9 0
13 93 lb 20 Kg-m 19in :00.9 0
14 87 lb 20 Kg-m 20in :00.9 0
15 92 lb 22 Kg-m 20in :01.0 0
16 95 lb 22 Kg-m 20in :01.0 0
17 83 lb 19 Kg-m 20in :01.0 0
18 85 lb 20 Kg-m 20in :01.0 0
19 74 lb 17 Kg-m 20in :01.0 0
20 77 lb 18 Kg-m 20in :01.1 0
21 76 lb 17 Kg-m 19in :01.2 0
22 60 lb 13 Kg-m 19in :01.1 0
23 63 lb 13 Kg-m 18in :00.9 0
24 76 lb 16 Kg-m 18in :00.9 0
25 75 lb 15 Kg-m 17in :00.8 0
26 67 lb 13 Kg-m 17in :00.8 0
27 68 lb 14 Kg-m 18in :00.9 0
28 70 lb 15 Kg-m 18in :00.9 0
29 54 lb 11 Kg-m 17in :00.9 0
30 59 lb 11 Kg-m 16in :00.8 0

Set History

Date Ave Set Max Rep Work
07/31/25 98 lb 127 lb 733 Kg-m
07/22/25 104 lb 125 lb 786 Kg-m
07/14/25 100 lb 129 lb 750 Kg-m
07/07/25 100 lb 129 lb 737 Kg-m
06/30/25 109 lb 128 lb 798 Kg-m
06/25/25 87 lb 119 lb 611 Kg-m
06/23/25 94 lb 118 lb 669 Kg-m
06/09/25 90 lb 115 lb 631 Kg-m
06/04/25 84 lb 107 lb 591 Kg-m