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Jameson Halnon Chest Press 20 Reps

373

Work kg-m

1:17.0

Time

88 lb

Set Ave

127 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor70
Average Drive Length18in
Average Drive Time:01.3
Time Under Tension0:27.0

February 28, 2025 12:01:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 127 lb 28 Kg-m 19in :01.3 0
2 126 lb 28 Kg-m 19in :01.2 0
3 112 lb 26 Kg-m 20in :01.3 0
4 105 lb 22 Kg-m 18in :01.2 0
5 100 lb 21 Kg-m 18in :01.2 0
6 95 lb 20 Kg-m 18in :01.3 0
7 91 lb 20 Kg-m 19in :01.4 0
8 93 lb 19 Kg-m 18in :01.3 0
9 86 lb 18 Kg-m 18in :01.3 0
10 84 lb 17 Kg-m 18in :01.3 0
11 74 lb 16 Kg-m 19in :01.5 0
12 99 lb 22 Kg-m 19in :01.4 0
13 78 lb 17 Kg-m 19in :01.5 0
14 83 lb 19 Kg-m 20in :01.5 0
15 74 lb 15 Kg-m 18in :01.4 0
16 65 lb 13 Kg-m 18in :01.5 0
17 69 lb 14 Kg-m 18in :01.4 0
18 69 lb 14 Kg-m 17in :01.3 0
19 66 lb 14 Kg-m 18in :01.4 0
20 64 lb 12 Kg-m 16in :01.3 0

Set History

Date Ave Set Max Rep Work
03/21/25 60 lb 87 lb 252 Kg-m
02/28/25 88 lb 127 lb 373 Kg-m