Sign Up

Jameson Halnon Undefined 22 Reps

217

Work kg-m

1:05.0

Time

53 lb

Set Ave

83 lb

Max Rep

MovementUndefined
Rep Count22
Drag Factor29
Average Drive Length16in
Average Drive Time:01.0
Time Under Tension0:21.2

February 27, 2025 14:55:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 81 lb 16 Kg-m 17in :01.2 0
2 77 lb 15 Kg-m 17in :01.1 0
3 83 lb 16 Kg-m 17in :01.0 0
4 66 lb 13 Kg-m 17in :00.9 0
5 76 lb 15 Kg-m 17in :00.9 0
6 70 lb 13 Kg-m 16in :00.8 0
7 56 lb 10 Kg-m 16in :00.8 0
8 57 lb 9 Kg-m 14in :00.8 0
9 56 lb 10 Kg-m 16in :00.9 0
10 52 lb 10 Kg-m 16in :00.9 0
11 49 lb 10 Kg-m 18in :01.0 0
12 48 lb 10 Kg-m 17in :01.0 0
13 44 lb 9 Kg-m 17in :01.0 0
14 49 lb 9 Kg-m 15in :00.9 0
15 40 lb 7 Kg-m 16in :01.0 0
16 40 lb 7 Kg-m 16in :01.0 0
17 43 lb 8 Kg-m 15in :01.0 0
18 44 lb 8 Kg-m 16in :01.1 0
19 35 lb 6 Kg-m 14in :01.0 0
20 34 lb 6 Kg-m 15in :01.1 0
21 34 lb 6 Kg-m 14in :01.0 0
22 40 lb 5 Kg-m 10in :00.8 0

Set History

Date Ave Set Max Rep Work
03/29/25 242 lb 378 lb 1,207 Kg-m
02/27/25 53 lb 83 lb 217 Kg-m
12/10/24 46 lb 55 lb 189 Kg-m
11/13/24 81 lb 178 lb 384 Kg-m