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Jameson Halnon Chest Press 30 Reps

669

Work kg-m

2:18.0

Time

94 lb

Set Ave

118 lb

Max Rep

MovementChest Press
Rep Count30
Drag Factor31
Average Drive Length20in
Average Drive Time:01.0
Time Under Tension0:30.5

June 23, 2025 10:14:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 106 lb 29 Kg-m 24in :01.3 0
2 112 lb 28 Kg-m 22in :01.0 0
3 118 lb 30 Kg-m 22in :01.0 0
4 109 lb 29 Kg-m 22in :01.0 0
5 116 lb 29 Kg-m 22in :00.9 0
6 107 lb 26 Kg-m 20in :00.9 0
7 94 lb 23 Kg-m 20in :00.9 0
8 97 lb 24 Kg-m 22in :01.0 0
9 93 lb 22 Kg-m 20in :00.9 0
10 96 lb 25 Kg-m 22in :01.1 0
11 110 lb 28 Kg-m 22in :01.2 0
12 109 lb 26 Kg-m 20in :01.0 0
13 96 lb 24 Kg-m 22in :01.0 0
14 87 lb 21 Kg-m 20in :01.0 0
15 100 lb 25 Kg-m 22in :01.1 0
16 94 lb 23 Kg-m 20in :01.0 0
17 88 lb 20 Kg-m 20in :01.0 0
18 93 lb 21 Kg-m 20in :01.0 0
19 94 lb 24 Kg-m 22in :01.2 0
20 80 lb 18 Kg-m 20in :01.0 0
21 89 lb 20 Kg-m 20in :01.2 0
22 89 lb 18 Kg-m 18in :01.0 0
23 79 lb 15 Kg-m 17in :00.9 0
24 94 lb 22 Kg-m 20in :01.1 0
25 89 lb 17 Kg-m 17in :00.9 0
26 79 lb 17 Kg-m 19in :01.0 0
27 77 lb 18 Kg-m 20in :01.0 0
28 77 lb 16 Kg-m 18in :01.0 0
29 67 lb 13 Kg-m 17in :00.9 0
30 81 lb 18 Kg-m 19in :01.0 0

Set History

Date Ave Set Max Rep Work
07/31/25 98 lb 127 lb 733 Kg-m
07/22/25 104 lb 125 lb 786 Kg-m
07/14/25 100 lb 129 lb 750 Kg-m
07/07/25 100 lb 129 lb 737 Kg-m
06/30/25 109 lb 128 lb 798 Kg-m
06/25/25 87 lb 119 lb 611 Kg-m
06/23/25 94 lb 118 lb 669 Kg-m
06/09/25 90 lb 115 lb 631 Kg-m
06/04/25 84 lb 107 lb 591 Kg-m