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Jameson Halnon Chest Press 30 Reps

631

Work kg-m

1:57.2

Time

90 lb

Set Ave

115 lb

Max Rep

MovementChest Press
Rep Count30
Drag Factor32
Average Drive Length20in
Average Drive Time:01.0
Time Under Tension0:29.7

June 09, 2025 12:55:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 98 lb 27 Kg-m 24in :01.3 0
2 115 lb 28 Kg-m 20in :01.0 0
3 113 lb 30 Kg-m 22in :01.0 0
4 113 lb 30 Kg-m 22in :01.0 0
5 108 lb 28 Kg-m 22in :01.0 0
6 103 lb 26 Kg-m 22in :00.9 0
7 106 lb 28 Kg-m 22in :01.0 0
8 92 lb 23 Kg-m 22in :00.9 0
9 93 lb 23 Kg-m 22in :01.0 0
10 83 lb 20 Kg-m 20in :00.9 0
11 107 lb 26 Kg-m 20in :01.0 0
12 109 lb 26 Kg-m 20in :01.0 0
13 96 lb 23 Kg-m 20in :01.0 0
14 87 lb 20 Kg-m 20in :00.9 0
15 79 lb 18 Kg-m 20in :00.9 0
16 86 lb 20 Kg-m 20in :01.0 0
17 91 lb 20 Kg-m 19in :00.9 0
18 79 lb 18 Kg-m 20in :01.0 0
19 82 lb 18 Kg-m 19in :01.0 0
20 79 lb 18 Kg-m 20in :01.1 0
21 86 lb 19 Kg-m 19in :01.2 0
22 90 lb 19 Kg-m 18in :01.0 0
23 71 lb 14 Kg-m 17in :00.9 0
24 67 lb 12 Kg-m 16in :00.8 0
25 86 lb 20 Kg-m 20in :01.1 0
26 77 lb 16 Kg-m 18in :01.0 0
27 75 lb 16 Kg-m 18in :01.0 0
28 74 lb 15 Kg-m 17in :00.9 0
29 73 lb 14 Kg-m 17in :00.9 0
30 76 lb 17 Kg-m 20in :01.1 0

Set History

Date Ave Set Max Rep Work
07/31/25 98 lb 127 lb 733 Kg-m
07/22/25 104 lb 125 lb 786 Kg-m
07/14/25 100 lb 129 lb 750 Kg-m
07/07/25 100 lb 129 lb 737 Kg-m
06/30/25 109 lb 128 lb 798 Kg-m
06/25/25 87 lb 119 lb 611 Kg-m
06/23/25 94 lb 118 lb 669 Kg-m
06/09/25 90 lb 115 lb 631 Kg-m
06/04/25 84 lb 107 lb 591 Kg-m