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Jameson Halnon Leg Press 1:00

473

Work kg-m

1:00.0

Time

112 lb

Set Ave

257 lb

Max Rep

MovementLeg Press
Rep Count34
Drag Factor30
Average Drive Length10in
Average Drive Time:00.4
Time Under Tension0:15.3

November 15, 2024 12:23:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 79 lb 12 Kg-m 13in :01.0 0
2 80 lb 13 Kg-m 14in :00.9 0
3 91 lb 13 Kg-m 12in :00.7 0
4 132 lb 12 Kg-m 7in :00.4 0
5 140 lb 15 Kg-m 9in :00.4 0
6 126 lb 16 Kg-m 11in :00.5 0
7 103 lb 13 Kg-m 11in :00.5 0
8 75 lb 11 Kg-m 12in :00.5 0
9 81 lb 12 Kg-m 13in :00.6 0
10 77 lb 10 Kg-m 11in :00.5 0
11 145 lb 19 Kg-m 11in :00.5 0
12 107 lb 6 Kg-m 4in :00.2 0
13 94 lb 7 Kg-m 6in :00.3 0
14 101 lb 10 Kg-m 8in :00.3 0
15 75 lb 9 Kg-m 10in :00.4 0
16 44 lb 4 Kg-m 8in :00.4 0
17 26 lb 2 Kg-m 6in :00.3 0
18 56 lb 6 Kg-m 9in :00.5 0
19 237 lb 34 Kg-m 12in :00.6 0
20 257 lb 39 Kg-m 13in :00.5 0
21 249 lb 35 Kg-m 12in :00.4 0
22 242 lb 32 Kg-m 11in :00.3 0
23 182 lb 26 Kg-m 12in :00.4 0
24 172 lb 23 Kg-m 11in :00.3 0
25 140 lb 18 Kg-m 11in :00.3 0
26 134 lb 16 Kg-m 10in :00.3 0
27 44 lb 3 Kg-m 6in :00.2 0
28 52 lb 4 Kg-m 6in :00.3 0
29 95 lb 12 Kg-m 11in :00.5 0
30 77 lb 8 Kg-m 9in :00.4 0
31 62 lb 7 Kg-m 9in :00.5 0
32 100 lb 12 Kg-m 10in :00.5 0
33 76 lb 8 Kg-m 9in :00.5 0
34 44 lb 4 Kg-m 7in :00.4 0

Set History

Date Ave Set Max Rep Work
04/01/25 259 lb 370 lb 2,526 Kg-m
03/26/25 264 lb 322 lb 1,596 Kg-m
03/21/25 202 lb 275 lb 1,922 Kg-m
11/22/24 108 lb 111 lb 29 Kg-m
11/22/24 120 lb 148 lb 275 Kg-m
11/15/24 204 lb 246 lb 1,739 Kg-m
11/15/24 112 lb 257 lb 473 Kg-m