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Jameson Halnon Leg Press 10 Reps

411

Work kg-m

0:24.0

Time

230 lb

Set Ave

256 lb

Max Rep

MovementLeg Press
Rep Count10
Drag Factor126
Average Drive Length15in
Average Drive Time:00.9
Time Under Tension0:08.6

February 05, 2025 15:27:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 176 lb 33 Kg-m 16in :01.0 0
2 234 lb 41 Kg-m 15in :00.9 0
3 247 lb 43 Kg-m 15in :00.8 0
4 249 lb 44 Kg-m 15in :00.8 0
5 234 lb 43 Kg-m 16in :00.9 0
6 256 lb 45 Kg-m 15in :00.8 0
7 224 lb 39 Kg-m 15in :00.8 0
8 229 lb 40 Kg-m 15in :00.8 0
9 211 lb 39 Kg-m 16in :00.9 0
10 244 lb 45 Kg-m 16in :00.9 0

Set History

Date Ave Set Max Rep Work
04/07/25 259 lb 283 lb 466 Kg-m
03/30/25 377 lb 406 lb 687 Kg-m
03/30/25 311 lb 333 lb 628 Kg-m
03/30/25 380 lb 408 lb 670 Kg-m
03/29/25 342 lb 386 lb 625 Kg-m
03/29/25 292 lb 338 lb 597 Kg-m
03/29/25 221 lb 243 lb 463 Kg-m
03/29/25 88 lb 95 lb 163 Kg-m
03/29/25 222 lb 251 lb 427 Kg-m
03/28/25 220 lb 229 lb 456 Kg-m
02/05/25 230 lb 256 lb 411 Kg-m
02/04/25 408 lb 429 lb 853 Kg-m
01/13/25 405 lb 431 lb 851 Kg-m
01/07/25 395 lb 429 lb 840 Kg-m
12/31/24 92 lb 111 lb 111 Kg-m
11/25/24 352 lb 416 lb 687 Kg-m
11/25/24 364 lb 394 lb 746 Kg-m
11/22/24 75 lb 106 lb 225 Kg-m
11/14/24 59 lb 75 lb 53 Kg-m
11/14/24 73 lb 86 lb 67 Kg-m
11/14/24 83 lb 92 lb 77 Kg-m