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Jameson Halnon Chest Press 30 Reps

591

Work kg-m

1:37.9

Time

84 lb

Set Ave

107 lb

Max Rep

MovementChest Press
Rep Count30
Drag Factor32
Average Drive Length20in
Average Drive Time:00.9
Time Under Tension0:28.5

June 04, 2025 08:21:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 99 lb 27 Kg-m 24in :01.4 0
2 107 lb 27 Kg-m 22in :01.0 0
3 106 lb 25 Kg-m 20in :00.9 0
4 106 lb 27 Kg-m 22in :00.9 0
5 105 lb 25 Kg-m 20in :00.9 0
6 94 lb 23 Kg-m 20in :00.9 0
7 98 lb 25 Kg-m 22in :00.9 0
8 95 lb 25 Kg-m 22in :01.0 0
9 100 lb 24 Kg-m 20in :00.9 0
10 88 lb 20 Kg-m 20in :00.8 0
11 100 lb 24 Kg-m 20in :00.9 0
12 96 lb 24 Kg-m 22in :01.0 0
13 87 lb 20 Kg-m 20in :00.9 0
14 93 lb 21 Kg-m 20in :00.9 0
15 80 lb 18 Kg-m 20in :00.9 0
16 84 lb 19 Kg-m 20in :00.9 0
17 77 lb 18 Kg-m 20in :00.9 0
18 70 lb 16 Kg-m 20in :00.9 0
19 78 lb 19 Kg-m 20in :01.0 0
20 81 lb 20 Kg-m 22in :01.2 0
21 76 lb 17 Kg-m 19in :01.0 0
22 72 lb 14 Kg-m 17in :00.8 0
23 70 lb 15 Kg-m 18in :00.9 0
24 58 lb 11 Kg-m 17in :00.9 0
25 71 lb 15 Kg-m 18in :00.9 0
26 75 lb 16 Kg-m 18in :00.9 0
27 69 lb 14 Kg-m 18in :00.9 0
28 68 lb 15 Kg-m 19in :01.0 0
29 70 lb 15 Kg-m 19in :01.1 0
30 61 lb 13 Kg-m 18in :01.0 0

Set History

Date Ave Set Max Rep Work
07/31/25 98 lb 127 lb 733 Kg-m
07/22/25 104 lb 125 lb 786 Kg-m
07/14/25 100 lb 129 lb 750 Kg-m
07/07/25 100 lb 129 lb 737 Kg-m
06/30/25 109 lb 128 lb 798 Kg-m
06/25/25 87 lb 119 lb 611 Kg-m
06/23/25 94 lb 118 lb 669 Kg-m
06/09/25 90 lb 115 lb 631 Kg-m
06/04/25 84 lb 107 lb 591 Kg-m