Sign Up

Jameson Halnon Chest Press 5 Reps

116

Work kg-m

0:16.0

Time

114 lb

Set Ave

126 lb

Max Rep

MovementChest Press
Rep Count5
Drag Factor40
Average Drive Length18in
Average Drive Time:01.0
Time Under Tension0:05.0

January 21, 2025 13:51:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 121 lb 26 Kg-m 19in :01.2 0
2 126 lb 27 Kg-m 19in :01.0 0
3 118 lb 22 Kg-m 16in :00.9 0
4 114 lb 22 Kg-m 17in :00.9 0
5 90 lb 19 Kg-m 18in :01.0 0

Set History

Date Ave Set Max Rep Work
08/19/25 143 lb 146 lb 166 Kg-m
08/19/25 142 lb 150 lb 165 Kg-m
08/18/25 132 lb 140 lb 162 Kg-m
08/18/25 136 lb 146 lb 161 Kg-m
08/15/25 134 lb 137 lb 163 Kg-m
08/15/25 127 lb 139 lb 155 Kg-m
08/14/25 119 lb 133 lb 140 Kg-m
08/14/25 132 lb 142 lb 156 Kg-m
08/14/25 132 lb 136 lb 151 Kg-m
08/07/25 129 lb 138 lb 149 Kg-m
08/07/25 133 lb 142 lb 151 Kg-m
08/06/25 118 lb 139 lb 132 Kg-m
08/06/25 136 lb 141 lb 149 Kg-m
08/05/25 132 lb 145 lb 153 Kg-m
07/23/25 135 lb 146 lb 182 Kg-m
03/29/25 123 lb 146 lb 139 Kg-m
03/29/25 132 lb 136 lb 132 Kg-m
03/28/25 153 lb 162 lb 183 Kg-m
03/28/25 375 lb 385 lb 388 Kg-m
03/28/25 137 lb 141 lb 181 Kg-m
03/28/25 104 lb 118 lb 90 Kg-m
03/28/25 390 lb 399 lb 493 Kg-m
01/21/25 114 lb 126 lb 116 Kg-m
12/16/24 98 lb 121 lb 107 Kg-m
12/16/24 107 lb 124 lb 117 Kg-m
12/16/24 112 lb 119 lb 127 Kg-m