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Jameson Halnon Undefined 9 Reps

207

Work kg-m

0:36.0

Time

106 lb

Set Ave

132 lb

Max Rep

MovementUndefined
Rep Count9
Drag Factor28
Average Drive Length19in
Average Drive Time:00.9
Time Under Tension0:08.4

January 07, 2025 13:59:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 112 lb 23 Kg-m 18in :01.3 0
2 132 lb 30 Kg-m 20in :01.1 0
3 123 lb 28 Kg-m 20in :01.0 0
4 124 lb 26 Kg-m 18in :00.8 0
5 99 lb 25 Kg-m 22in :01.0 0
6 102 lb 21 Kg-m 18in :00.8 0
7 95 lb 20 Kg-m 18in :00.8 0
8 96 lb 20 Kg-m 18in :00.8 0
9 74 lb 15 Kg-m 17in :00.8 0

Set History

Date Ave Set Max Rep Work
03/30/25 50 lb 54 lb 82 Kg-m
03/30/25 182 lb 207 lb 291 Kg-m
03/30/25 105 lb 122 lb 191 Kg-m
03/30/25 282 lb 346 lb 362 Kg-m
03/29/25 251 lb 285 lb 393 Kg-m
03/29/25 114 lb 164 lb 224 Kg-m
03/29/25 64 lb 71 lb 131 Kg-m
03/29/25 334 lb 347 lb 709 Kg-m
03/29/25 222 lb 242 lb 412 Kg-m
03/28/25 131 lb 152 lb 280 Kg-m
03/28/25 142 lb 165 lb 286 Kg-m
01/07/25 106 lb 132 lb 207 Kg-m