Jameson Halnon Undefined 0:10
12
Work kg-m
0:10.0
Time
63 lb
Set Ave
75 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 2 |
| Drag Factor | 0 |
| Average Drive Length | 8in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:01.6 |
November 14, 2024 14:09:00
Workout
StrengthErg
Workout Type
Fixed Time
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 75 lb | 7 Kg-m | 8in | :00.8 | 0 |
| 2 | 51 lb | 5 Kg-m | 8in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/14/24 | 53 lb | 66 lb | 29 Kg-m |
| 11/14/24 | 77 lb | 84 lb | 54 Kg-m |
| 11/14/24 | 63 lb | 75 lb | 12 Kg-m |
| 11/14/24 | 73 lb | 80 lb | 37 Kg-m |