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Jameson Halnon Leg Press 10 Reps

53

Work kg-m

0:20.0

Time

59 lb

Set Ave

75 lb

Max Rep

MovementLeg Press
Rep Count10
Drag Factor0
Average Drive Length7in
Average Drive Time:00.8
Time Under Tension0:08.0

November 14, 2024 14:07:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 67 lb 7 Kg-m 8in :00.8 0
2 74 lb 6 Kg-m 7in :00.7 0
3 75 lb 7 Kg-m 7in :00.7 0
4 59 lb 5 Kg-m 7in :00.8 0
5 63 lb 6 Kg-m 8in :00.9 0
6 30 lb 2 Kg-m 6in :00.7 0
7 70 lb 7 Kg-m 8in :00.9 0
8 64 lb 6 Kg-m 7in :00.8 0
9 37 lb 3 Kg-m 6in :00.8 0
10 56 lb 5 Kg-m 7in :00.9 0

Set History

Date Ave Set Max Rep Work
04/07/25 259 lb 283 lb 466 Kg-m
03/30/25 377 lb 406 lb 687 Kg-m
03/30/25 311 lb 333 lb 628 Kg-m
03/30/25 380 lb 408 lb 670 Kg-m
03/29/25 342 lb 386 lb 625 Kg-m
03/29/25 292 lb 338 lb 597 Kg-m
03/29/25 221 lb 243 lb 463 Kg-m
03/29/25 88 lb 95 lb 163 Kg-m
03/29/25 222 lb 251 lb 427 Kg-m
03/28/25 220 lb 229 lb 456 Kg-m
02/05/25 230 lb 256 lb 411 Kg-m
02/04/25 408 lb 429 lb 853 Kg-m
01/13/25 405 lb 431 lb 851 Kg-m
01/07/25 395 lb 429 lb 840 Kg-m
12/31/24 92 lb 111 lb 111 Kg-m
11/25/24 352 lb 416 lb 687 Kg-m
11/25/24 364 lb 394 lb 746 Kg-m
11/22/24 75 lb 106 lb 225 Kg-m
11/14/24 59 lb 75 lb 53 Kg-m
11/14/24 73 lb 86 lb 67 Kg-m
11/14/24 83 lb 92 lb 77 Kg-m