Jameson Halnon Undefined 15 Reps

1159

Work kg-m

1:39.0

Time

369 lb

Set Ave

394 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor137
Average Drive Length18in
Average Drive Time:01.0
Time Under Tension0:14.8

December 10, 2024 15:39:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 352 lb 73 Kg-m 18in :01.0 0
2 348 lb 76 Kg-m 19in :01.0 0
3 376 lb 78 Kg-m 18in :01.0 0
4 385 lb 76 Kg-m 17in :00.9 0
5 385 lb 80 Kg-m 18in :00.9 0
6 383 lb 75 Kg-m 17in :00.9 0
7 326 lb 67 Kg-m 18in :01.0 0
8 382 lb 79 Kg-m 18in :01.0 0
9 364 lb 83 Kg-m 20in :01.1 0
10 344 lb 71 Kg-m 18in :01.0 0
11 365 lb 76 Kg-m 18in :01.0 0
12 369 lb 80 Kg-m 19in :01.0 0
13 382 lb 83 Kg-m 19in :01.0 0
14 380 lb 79 Kg-m 18in :01.0 0
15 394 lb 82 Kg-m 18in :01.0 0

Set History

Date Ave Set Max Rep Work
03/29/25 187 lb 251 lb 569 Kg-m
03/29/25 90 lb 102 lb 235 Kg-m
03/28/25 290 lb 409 lb 663 Kg-m
12/10/24 369 lb 394 lb 1,159 Kg-m