Jameson Halnon Leg Press 21 Reps

391

Work kg-m

1:58.0

Time

117 lb

Set Ave

170 lb

Max Rep

MovementLeg Press
Rep Count21
Drag Factor55
Average Drive Length13in
Average Drive Time:01.0
Time Under Tension0:20.6

December 10, 2024 11:38:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 170 lb 26 Kg-m 13in :00.8 0
2 167 lb 26 Kg-m 13in :00.8 0
3 103 lb 16 Kg-m 13in :00.9 0
4 125 lb 20 Kg-m 14in :01.0 0
5 129 lb 21 Kg-m 14in :01.0 0
6 161 lb 26 Kg-m 14in :00.9 0
7 167 lb 27 Kg-m 14in :00.9 0
8 83 lb 13 Kg-m 13in :00.9 0
9 48 lb 6 Kg-m 11in :00.9 0
10 68 lb 10 Kg-m 13in :01.1 0
11 129 lb 21 Kg-m 14in :01.0 0
12 129 lb 21 Kg-m 14in :01.0 0
13 141 lb 21 Kg-m 13in :00.9 0
14 126 lb 19 Kg-m 13in :00.9 0
15 114 lb 19 Kg-m 14in :01.0 0
16 91 lb 15 Kg-m 14in :01.1 0
17 73 lb 11 Kg-m 13in :01.1 0
18 117 lb 20 Kg-m 15in :01.2 0
19 122 lb 20 Kg-m 14in :01.0 0
20 101 lb 17 Kg-m 14in :01.1 0
21 97 lb 15 Kg-m 13in :01.1 0

Set History

Date Ave Set Max Rep Work
03/28/25 87 lb 168 lb 312 Kg-m
12/10/24 117 lb 170 lb 391 Kg-m