Jameson Halnon Undefined 12 Reps
590
Work kg-m
0:46.0
Time
298 lb
Set Ave
405 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 12 |
| Drag Factor | 164 |
| Average Drive Length | 14in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:09.5 |
April 30, 2025 09:24:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 190 lb | 23 Kg-m | 10in | :00.6 | 0 |
| 2 | 256 lb | 42 Kg-m | 14in | :00.9 | 0 |
| 3 | 266 lb | 44 Kg-m | 14in | :00.8 | 0 |
| 4 | 281 lb | 49 Kg-m | 15in | :00.9 | 0 |
| 5 | 289 lb | 47 Kg-m | 14in | :00.8 | 0 |
| 6 | 278 lb | 46 Kg-m | 14in | :00.8 | 0 |
| 7 | 262 lb | 40 Kg-m | 13in | :00.8 | 0 |
| 8 | 256 lb | 39 Kg-m | 13in | :00.8 | 0 |
| 9 | 405 lb | 66 Kg-m | 14in | :00.8 | 0 |
| 10 | 377 lb | 66 Kg-m | 15in | :00.7 | 0 |
| 11 | 371 lb | 69 Kg-m | 16in | :00.8 | 0 |
| 12 | 345 lb | 60 Kg-m | 15in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/30/25 | 298 lb | 405 lb | 590 Kg-m |
| 03/30/25 | 53 lb | 62 lb | 106 Kg-m |
| 03/29/25 | 84 lb | 98 lb | 247 Kg-m |
| 03/29/25 | 86 lb | 94 lb | 204 Kg-m |
| 03/28/25 | 436 lb | 489 lb | 1,180 Kg-m |
| 11/25/24 | 154 lb | 196 lb | 300 Kg-m |
| 11/15/24 | 198 lb | 274 lb | 598 Kg-m |