Jameson Halnon 13:57 BikeErg
5,523
Meters
13:57.2
Time
2:31.5
Pace
148
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 56 |
| Revolution Count | 789 |
| Power/kg | 1.11 |
| Drag Factor | 116 |
January 15, 2025 19:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:57.2 | 5,523 | 2:31.5 | 100 | 645 | 56 |
| 5:00.0 | 1,929 | 2:35.5 | 93 | 620 | 55 |
| 10:00.0 | 1,956 | 2:33.3 | 97 | 633 | 56 |
| 13:57.2 | 1,639 | 2:24.7 | 115 | 697 | 59 |
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Workout Graph
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