Jameson Halnon 30:16 BikeErg
12,821
Meters
30:16.0
Time
2:21.6
Pace
363
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 61 |
| Revolution Count | 1850 |
| Power/kg | 1.36 |
| Drag Factor | 115 |
January 09, 2025 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:16.0 | 12,821 | 2:21.6 | 123 | 723 | 61 |
| 5:00.0 | 2,056 | 2:25.9 | 113 | 687 | 61 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 59 |
| 15:00.0 | 2,232 | 2:14.4 | 144 | 796 | 64 |
| 20:00.0 | 2,008 | 2:29.4 | 105 | 661 | 58 |
| 25:00.0 | 2,225 | 2:14.8 | 143 | 791 | 64 |
| 30:00.0 | 2,154 | 2:19.2 | 130 | 745 | 62 |
| 30:16.0 | 86 | 3:06.0 | 54 | 487 | 48 |
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Workout Graph
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