Jameson Halnon 502m SkiErg
502
Meters
3:29.0
Time
3:28.1
Pace
25
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 87 |
November 27, 2024 13:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.0 | 502 | 3:28.1 | 39 | 433 | 24 |
| 2:35.0 | 400 | 3:13.7 | 48 | 465 | 24 |
| 0:35.1 | 502 | 2:52.0 | 69 | 536 | 24 |
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Workout Graph
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