Jameson Halnon 4:18 row
1,020
Meters
4:18.1
Time
2:06.5
Pace
64
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 118 |
November 25, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 1,020 | 2:06.5 | 173 | 894 | 25 |
| 4:18.1 | 1,020 | 2:06.5 | 173 | 894 | 25 |
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Workout Graph
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