Jameson Halnon 23:55 SkiErg
5,031
Meters
23:55.2
Time
2:22.6
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 40 |
| Stroke Count | 972 |
| Drag Factor | 73 |
September 28, 2023 11:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.2 | 5,031 | 2:22.6 | 121 | 715 | 40 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 41 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 40 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 41 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 41 |
| 23:55.2 | 815 | 2:24.2 | 116 | 700 | 40 |
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Workout Graph
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