Jameson Halnon 30:55 BikeErg
13,374
Meters
30:55.8
Time
2:18.7
Pace
390
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 75 |
| Revolution Count | 2317 |
| Power/kg | 1.45 |
| Drag Factor | 64 |
January 03, 2023 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:55.8 | 13,374 | 2:18.7 | 131 | 750 | 75 |
| 5:00.0 | 2,400 | 2:05.0 | 179 | 916 | 80 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 79 |
| 15:00.0 | 2,394 | 2:05.3 | 178 | 912 | 84 |
| 20:00.0 | 1,939 | 2:34.7 | 95 | 625 | 68 |
| 25:00.0 | 2,063 | 2:25.4 | 114 | 691 | 72 |
| 30:00.0 | 2,032 | 2:27.6 | 109 | 674 | 71 |
| 30:55.8 | 297 | 3:07.8 | 53 | 481 | 57 |
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Workout Graph
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