Jameson Halnon 40:39 SkiErg
8,121
Meters
40:39.6
Time
2:30.2
Pace
441
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 40 |
| Stroke Count | 1642 |
| Drag Factor | 64 |
December 08, 2022 18:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.6 | 8,121 | 2:30.2 | 103 | 655 | 40 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 39 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 40 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 39 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 41 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 40 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 38 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 38 |
| 40:00.0 | 941 | 2:39.4 | 86 | 597 | 45 |
| 40:39.6 | 98 | 3:22.0 | 42 | 446 | 61 |
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Workout Graph
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