Jameson Halnon 30:05 SkiErg
6,557
Meters
30:05.5
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 43 |
| Stroke Count | 1312 |
| Drag Factor | 74 |
December 07, 2022 18:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,557 | 2:17.6 | 134 | 761 | 43 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 40 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 42 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 44 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 45 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 45 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 46 |
| 30:05.5 | 16 | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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