Jameson Halnon 34:06 row
7,596
Meters
34:06.6
Time
2:14.7
Pace
447
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 861 |
| Drag Factor | 116 |
November 19, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.6 | 7,596 | 2:14.7 | 143 | 792 | 25 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 34:06.6 | 843 | 2:26.2 | 112 | 684 | 24 |
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Workout Graph
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