Jameson Halnon 15:00 SkiErg
3,666
Meters
15:00.0
Time
2:02.7
Pace
236
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 38 |
| Stroke Count | 578 |
| Drag Factor | 85 |
December 30, 2019 06:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,666 | 2:02.7 | 189 | 951 | 38 |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 37 |
| 6:00.0 | 715 | 2:05.8 | 175 | 903 | 38 |
| 9:00.0 | 734 | 2:02.6 | 190 | 953 | 39 |
| 12:00.0 | 747 | 2:00.4 | 200 | 988 | 39 |
| 15:00.0 | 777 | 1:55.8 | 225 | 1075 | 41 |
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Workout Graph
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