Jameson Halnon 16:29 row
3,807
Meters
16:29.6
Time
2:09.9
Pace
232
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 105 |
December 09, 2019 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.6 | 3,807 | 2:09.9 | 159 | 848 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 |
| 16:29.6 | 364 | 2:03.0 | 188 | 946 | 25 |
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Workout Graph
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