Jameson Halnon v900m/3:00r...1 SkiErg
900
Meters
3:41.5
Time
2:03.0
Pace
60
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 910 |
| Overall Time | 6:41.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 40 |
| Stroke Count | 147 |
| Drag Factor | 103 |
November 02, 2018 12:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.5 | 900 | 2:03.0 | 188 | 946 | 40 | |
| 3:41.5 | 900 | 2:03.0 | 188 | 946 | 40 | |
| r: 3:00 | 10 | |||||
| r10 |
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Workout Graph
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