Jameson Halnon 13:40.0 BikeErg
4,320
Meters
13:40.0
Time
3:09.8
Pace
108
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Power/kg | 0.56 |
November 21, 2017
Workout
BikeErg
Verified
No
Entered
Web
EMOM every 30 seconds do 30 seconds of wall sit, ouch.