Jameson Halnon 500m BikeErg
500
Meters
0:43.2
Time
1:26.4
Pace
23
Calories
| Average Watts | 543 |
|---|---|
| Calories Per Hour | 2167 |
| RPM | 86 |
| Revolution Count | 61 |
| Power/kg | 6.01 |
| Drag Factor | 180 |
August 16, 2017 14:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:43.2 | 500 | 1:26.4 | 543 | 2167 | 86 |
| 0:08.9 | 100 | 1:29.0 | 496 | 2008 | 88 |
| 0:08.1 | 200 | 1:21.0 | 659 | 2566 | 89 |
| 0:08.4 | 300 | 1:24.0 | 591 | 2332 | 86 |
| 0:08.7 | 400 | 1:27.0 | 532 | 2129 | 89 |
| 0:09.1 | 500 | 1:31.0 | 464 | 1898 | 79 |
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Workout Graph
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