Jameson Halnon 30:00 SkiErg
7,672
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 40 |
| Stroke Count | 1212 |
| Drag Factor | 89 |
May 08, 2017 17:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,672 | 1:57.3 | 217 | 1046 | 40 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 39 |
| 12:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 40 |
| 18:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 40 |
| 24:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 41 |
| 30:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 42 |
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Workout Graph
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